It is difficult to move on. It breaks you down in ways you never expected to be broken before. But when this happens, do not fear the rebuilding. Do not lament the pieces of yourself that you have lost, the pieces of yourself that were left over. Instead, splay them across the kitchen floor. Look at each and every one of them.
Look at the memories, look at the sacrifices. Look at it all from a place of healing, and choose to create yourself again. Shape your spine, stronger this time. Shape your heart, bigger this time. Shape your eyes, capable of seeing more than you ever imagined. Shape your mouth; give it the capacity to say all of the words you never allowed yourself to say.
Begin again.
