Self-Help

If You Need Hope Right Now

Hey there, I don’t know who you are, where you are from. Before I start writing out the lyrics to a Backstreet Boys song let me just say: you are…
15 Minimum Effort Self Care Tips For A Busy Day

1. Unplug from social media for an hour by putting your phone on airplane mode. Whether this is after work, or during your lunch hour, or an hour before going…
Read This If You Feel Like Giving Up

I know how it feels when you’re sitting in your room contemplating everything. There are days where you feel like you’re on the moon. Life’s good, work is good, friends…
When She Breaks

When she breaks – you may get a glimpse of it. You may see it fleetingly in her gaze. She pulled the trigger and you reacted. So you send her…
10 Things My Anxiety Would Like To Apologize For Doing

1. Double, triple-texting. I am immensely sorry sometimes my attention span is nowhere to be found and I would like nothing more but to share the most random things ranging…
7 Types Of People You Meet When You’re Trying To Heal

People heal at entirely different rates and you are allowed to feel broken for as long as those feelings are inside your system. There is a reason for them being…
14 Positive One-Sentence Reminders About Your Negative Emotions

1. Anger is a valid, justified, human emotion and just needs a healthy release. 2. Feeling sad is very different from feeling sorry for yourself and you are allowed to…
No—Being Single is Not a Personality Trait

First, let’s start by defining what a personality trait is. Personality trait: the quality or state of being a person. Personal existence. I don’t know about you, but I know…
Why It’s Crucial For Your General Happiness To Be A Little Selfish Sometimes

I was starving that morning. I’d been wanting so badly to eat rice only to find out that my rice container was empty. Surprise, I had nothing to cook. My…
Be Kind—You Never Know What Someone Else Is Going Through

“Just be kind, you never know what someone else may be going through.” Absolutely such an underrated quote. There could not be any more truth in it. If you think…