Nikita Gill
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15 Minimum Effort Self Care Tips For A Busy Day
1. Unplug from social media for an hour by putting your phone on airplane mode. Whether this is after work, or during your lunch hour, or an hour before going…
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Take Heart, Your Wounds Will Soon Become Memories
Wounded has always looked like this. Raw, rage, revenge, sadness, solemn, this is how messy it is in the beginning. You wish for death, because surely the grief should kill…
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7 Types Of People You Meet When You’re Trying To Heal
People heal at entirely different rates and you are allowed to feel broken for as long as those feelings are inside your system. There is a reason for them being…
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14 Positive One-Sentence Reminders About Your Negative Emotions
1. Anger is a valid, justified, human emotion and just needs a healthy release. 2. Feeling sad is very different from feeling sorry for yourself and you are allowed to…
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Stop Looking Behind You
Just for a while, stop looking behind you. This is going to be really difficult but you have to try with everything you have got, to stop looking behind you. Your…